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Köln / HYROX PRO / Season 6 (2023/24)

Carly Wopat

USA W 30-34 n = 72
Finish · net time
1:08:26
−9:22 v median 1:17:48
Women
17/72
30-34
7/16
Field beaten
76%

The race, in three figures

Field beaten
64%
Runs
93%
Stations
Biggest gain
Wall Balls
−1:52
v median
3/72
Rank
Biggest loss
50m Sled Push
+0:17
v median
49/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:25
    v median −0:17
    1000m SkiErg 4:06
    v median −0:32
  2. Block 02 7:25
    Running 2 4:18
    v median −0:12
    50m Sled Push 3:07
    v median +0:17
  3. Block 03 7:51
    Running 3 4:28
    v median −0:17
    50m Sled Pull 3:23
    v median −1:25
  4. Block 04 8:32
    Running 4 4:28
    v median −0:21
    80m Burpee Broad Jump 4:04
    v median −0:38
  5. Block 05 8:58
    Running 5 4:35
    v median −0:15
    1000m Row 4:23
    v median −0:28
  6. Block 06 6:10
    Running 6 4:30
    v median −0:21
    200m Farmers Carry 1:40
    v median −0:30
  7. Block 07 8:35
    Running 7 4:37
    v median −0:18
    100m Sandbag Lunges 3:58
    v median −0:23
  8. Block 08 8:31
    Running 8 5:07
    v median −0:37
    Wall Balls 3:24
    v median −1:52

Roxzone, per block

Approach · Exit 4:01

B1 · 1000m SkiErg
0:32
0:01 0:31
B2 · 50m Sled Push
0:19
0:05 0:14
B3 · 50m Sled Pull
0:25
0:10 0:15
B4 · 80m Burpee Broad Jump
0:36
0:06 0:30
B5 · 1000m Row
0:32
0:23 0:09
B6 · 200m Farmers Carry
0:48
0:41 0:07
B7 · 100m Sandbag Lunges
0:48
0:38 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 72

A pace, not a person: at every mat, the middle of the 72 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:22 ahead
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Women · n = 72