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Köln / HYROX PRO / Season 6 (2023/24)

Francesca Silva

ITA W 25-29 n = 72
Finish · net time
1:13:26
−4:22 v median 1:17:48
Women
32/72
25-29
7/13
Field beaten
56%

The race, in three figures

Field beaten
63%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−0:49
v median
15/72
Rank
Biggest loss
Wall Balls
+0:57
v median
55/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:22
    v median −0:20
    1000m SkiErg 4:45
    v median +0:07
  2. Block 02 6:11
    Running 2 4:01
    v median −0:29
    50m Sled Push 2:10
    v median −0:40
  3. Block 03 8:10
    Running 3 4:11
    v median −0:34
    50m Sled Pull 3:59
    v median −0:49
  4. Block 04 8:12
    Running 4 4:13
    v median −0:36
    80m Burpee Broad Jump 3:59
    v median −0:43
  5. Block 05 9:01
    Running 5 4:14
    v median −0:36
    1000m Row 4:47
    v median −0:04
  6. Block 06 8:15
    Running 6 6:00
    v median +1:09
    200m Farmers Carry 2:15
    v median +0:05
  7. Block 07 8:27
    Running 7 4:18
    v median −0:37
    100m Sandbag Lunges 4:09
    v median −0:12
  8. Block 08 11:44
    Running 8 5:31
    v median −0:13
    Wall Balls 6:13
    v median +0:57

Roxzone, per block

Approach · Exit 4:25

B1 · 1000m SkiErg
0:33
0:02 0:31
B2 · 50m Sled Push
0:20
0:04 0:16
B3 · 50m Sled Pull
0:27
0:09 0:18
B4 · 80m Burpee Broad Jump
0:41
0:05 0:36
B5 · 1000m Row
0:31
0:18 0:13
B6 · 200m Farmers Carry
0:57
0:38 0:19
B7 · 100m Sandbag Lunges
0:54
0:40 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 72

A pace, not a person: at every mat, the middle of the 72 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:22 ahead
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Women · n = 72