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Köln / HYROX PRO / Season 6 (2023/24)

Kirsten Becker

GER W 50-54 n = 72
Finish · net time
1:18:18
+0:30 v median 1:17:48
Women
38/72
50-54
1
Field beaten
47%

The race, in three figures

Field beaten
47%
Runs
52%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
24/72
Rank
Biggest loss
50m Sled Push
+0:13
v median
46/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:44
    v median +0:02
    1000m SkiErg 4:50
    v median +0:12
  2. Block 02 7:43
    Running 2 4:40
    v median +0:10
    50m Sled Push 3:03
    v median +0:13
  3. Block 03 9:35
    Running 3 4:44
    v median −0:01
    50m Sled Pull 4:51
    v median +0:03
  4. Block 04 9:35
    Running 4 4:58
    v median +0:09
    80m Burpee Broad Jump 4:37
    v median −0:05
  5. Block 05 9:57
    Running 5 4:58
    v median +0:08
    1000m Row 4:59
    v median +0:08
  6. Block 06 6:59
    Running 6 5:04
    v median +0:13
    200m Farmers Carry 1:55
    v median −0:15
  7. Block 07 8:46
    Running 7 4:54
    v median −0:01
    100m Sandbag Lunges 3:52
    v median −0:29
  8. Block 08 11:11
    Running 8 5:46
    v median +0:02
    Wall Balls 5:25
    v median +0:09

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:25
0:05 0:20
B3 · 50m Sled Pull
0:28
0:10 0:18
B4 · 80m Burpee Broad Jump
0:55
0:06 0:49
B5 · 1000m Row
0:38
0:22 0:16
B6 · 200m Farmers Carry
0:59
0:49 0:10
B7 · 100m Sandbag Lunges
0:54
0:41 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 72

A pace, not a person: at every mat, the middle of the 72 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:30 behind
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Women · n = 72