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Köln / HYROX PRO / Season 6 (2023/24)

Brenda Vanmeerbeek

BEL W 30-34 n = 72
Finish · net time
1:20:58
+3:10 v median 1:17:48
Women
42/72
30-34
13/16
Field beaten
42%

The race, in three figures

Field beaten
56%
Runs
25%
Stations
Biggest gain
1000m SkiErg
−0:08
v median
26/72
Rank
Biggest loss
50m Sled Pull
+1:43
v median
67/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:07
    v median −0:35
    1000m SkiErg 4:30
    v median −0:08
  2. Block 02 7:46
    Running 2 4:15
    v median −0:15
    50m Sled Push 3:31
    v median +0:41
  3. Block 03 11:12
    Running 3 4:41
    v median −0:04
    50m Sled Pull 6:31
    v median +1:43
  4. Block 04 9:42
    Running 4 4:44
    v median −0:05
    80m Burpee Broad Jump 4:58
    v median +0:16
  5. Block 05 9:32
    Running 5 4:42
    v median −0:08
    1000m Row 4:50
    v median −0:01
  6. Block 06 7:22
    Running 6 4:48
    v median −0:03
    200m Farmers Carry 2:34
    v median +0:24
  7. Block 07 10:11
    Running 7 4:56
    v median +0:01
    100m Sandbag Lunges 5:15
    v median +0:54
  8. Block 08 11:48
    Running 8 5:53
    v median +0:09
    Wall Balls 5:55
    v median +0:39

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
0:30
0:01 0:29
B2 · 50m Sled Push
0:28
0:04 0:24
B3 · 50m Sled Pull
0:40
0:11 0:29
B4 · 80m Burpee Broad Jump
0:54
0:05 0:49
B5 · 1000m Row
0:36
0:22 0:14
B6 · 200m Farmers Carry
1:01
0:48 0:13
B7 · 100m Sandbag Lunges
0:47
0:35 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 72

A pace, not a person: at every mat, the middle of the 72 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:10 behind
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Women · n = 72