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Köln 2024 / Individual Pro · Women / Season 6 (2023/24)

Iris Jasmijn

NED W 40-44 n = 72
Finish · net time
1:24:32
+6:44 v median 1:17:48
Women
51/72
40-44
7/11
Field beaten
29%

The race, in three figures

Field beaten
23%
Runs
38%
Stations
Biggest gain
50m Sled Push
−0:22
v median
14/72
Rank
Biggest loss
100m Sandbag Lunges
+0:56
v median
56/72
Rank

The race, in words

Iris Jasmijn finished 51st of 72 women in the Pro division at Köln 2024, in 1:24:32.

If there was time left out there, it was on the sandbag lunges, 0:56 behind the median. The race faded late: the second half went 2:08 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:06
    v median +0:24
    1000m SkiErg 4:35
    v median −0:03
  2. Block 02 7:23
    Running 2 4:55
    v median +0:25
    50m Sled Push 2:28
    v median −0:22
  3. Block 03 10:48
    Running 3 5:21
    v median +0:36
    50m Sled Pull 5:27
    v median +0:39
  4. Block 04 10:43
    Running 4 5:19
    v median +0:30
    80m Burpee Broad Jump 5:24
    v median +0:42
  5. Block 05 10:09
    Running 5 5:26
    v median +0:36
    1000m Row 4:43
    v median −0:08
  6. Block 06 7:33
    Running 6 5:21
    v median +0:30
    200m Farmers Carry 2:12
    v median +0:02
  7. Block 07 10:48
    Running 7 5:31
    v median +0:36
    100m Sandbag Lunges 5:17
    v median +0:56
  8. Block 08 12:28
    Running 8 6:41
    v median +0:57
    Wall Balls 5:47
    v median +0:31

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:21
0:05 0:16
B3 · 50m Sled Pull
0:34
0:12 0:22
B4 · 80m Burpee Broad Jump
0:47
0:06 0:41
B5 · 1000m Row
0:38
0:26 0:12
B6 · 200m Farmers Carry
1:07
0:57 0:10
B7 · 100m Sandbag Lunges
0:58
0:46 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 72

A pace, not a person: at every mat, the middle of the 72 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:44 behind

Elsewhere

The board

Individual Pro · Women at Köln 2024

See this race on page 1
Other races by Iris Jasmijn
Source Unofficial
Event
Köln 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Women · n = 72