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Köln / HYROX PRO / Season 6 (2023/24)

Vera Rieke

GER W 40-44 n = 72
Finish · net time
1:24:38
+6:50 v median 1:17:48
Women
52/72
40-44
8/11
Field beaten
28%

The race, in three figures

Field beaten
26%
Runs
31%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
41/72
Rank
Biggest loss
100m Sandbag Lunges
+1:53
v median
69/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 5:16
    v median +0:34
    1000m SkiErg 4:40
    v median +0:02
  2. Block 02 8:15
    Running 2 4:57
    v median +0:27
    50m Sled Push 3:18
    v median +0:28
  3. Block 03 10:04
    Running 3 5:09
    v median +0:24
    50m Sled Pull 4:55
    v median +0:07
  4. Block 04 9:57
    Running 4 5:12
    v median +0:23
    80m Burpee Broad Jump 4:45
    v median +0:03
  5. Block 05 10:25
    Running 5 5:26
    v median +0:36
    1000m Row 4:59
    v median +0:08
  6. Block 06 8:03
    Running 6 5:19
    v median +0:28
    200m Farmers Carry 2:44
    v median +0:34
  7. Block 07 11:37
    Running 7 5:23
    v median +0:28
    100m Sandbag Lunges 6:14
    v median +1:53
  8. Block 08 11:35
    Running 8 6:12
    v median +0:28
    Wall Balls 5:23
    v median +0:07

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:21
0:05 0:16
B3 · 50m Sled Pull
0:34
0:12 0:22
B4 · 80m Burpee Broad Jump
0:51
0:07 0:44
B5 · 1000m Row
0:37
0:27 0:10
B6 · 200m Farmers Carry
1:00
0:51 0:09
B7 · 100m Sandbag Lunges
0:50
0:41 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 72

A pace, not a person: at every mat, the middle of the 72 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:50 behind
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Women · n = 72