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Köln / HYROX PRO / Season 6 (2023/24)

Josianne Cilia Mumford

MLT W 50-54 n = 72
Finish · net time
1:28:15
+10:27 v median 1:17:48
Women
58/72
50-54
3
Field beaten
19%

The race, in three figures

Field beaten
47%
Runs
13%
Stations
Biggest gain
80m Burpee Broad Jump
+0:26
v median
48/72
Rank
Biggest loss
Wall Balls
+2:57
v median
66/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 4:58
    v median +0:16
    1000m SkiErg 5:32
    v median +0:54
  2. Block 02 7:55
    Running 2 4:37
    v median +0:07
    50m Sled Push 3:18
    v median +0:28
  3. Block 03 12:11
    Running 3 4:44
    v median −0:01
    50m Sled Pull 7:27
    v median +2:39
  4. Block 04 10:05
    Running 4 4:57
    v median +0:08
    80m Burpee Broad Jump 5:08
    v median +0:26
  5. Block 05 10:52
    Running 5 4:57
    v median +0:07
    1000m Row 5:55
    v median +1:04
  6. Block 06 7:31
    Running 6 4:49
    v median −0:02
    200m Farmers Carry 2:42
    v median +0:32
  7. Block 07 10:33
    Running 7 5:05
    v median +0:10
    100m Sandbag Lunges 5:28
    v median +1:07
  8. Block 08 13:59
    Running 8 5:46
    v median +0:02
    Wall Balls 8:13
    v median +2:57

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:36
0:01 0:35
B2 · 50m Sled Push
0:20
0:05 0:15
B3 · 50m Sled Pull
0:30
0:12 0:18
B4 · 80m Burpee Broad Jump
0:46
0:07 0:39
B5 · 1000m Row
0:36
0:27 0:09
B6 · 200m Farmers Carry
1:00
0:49 0:11
B7 · 100m Sandbag Lunges
0:57
0:42 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 72

A pace, not a person: at every mat, the middle of the 72 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:27 behind
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Women · n = 72