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Köln / HYROX PRO / Season 6 (2023/24)

Vera Den Hoedt

NED W 40-44 n = 72
Finish · net time
1:44:22
+26:34 v median 1:17:48
Women
68/72
40-44
10/11
Field beaten
6%

The race, in three figures

Field beaten
5%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:13
v median
52/72
Rank
Biggest loss
Wall Balls
+3:18
v median
67/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 5:56
    v median +1:14
    1000m SkiErg 4:51
    v median +0:13
  2. Block 02 9:34
    Running 2 5:44
    v median +1:14
    50m Sled Push 3:50
    v median +1:00
  3. Block 03 12:00
    Running 3 6:00
    v median +1:15
    50m Sled Pull 6:00
    v median +1:12
  4. Block 04 13:22
    Running 4 6:00
    v median +1:11
    80m Burpee Broad Jump 7:22
    v median +2:40
  5. Block 05 11:16
    Running 5 6:07
    v median +1:17
    1000m Row 5:09
    v median +0:18
  6. Block 06 10:22
    Running 6 6:31
    v median +1:40
    200m Farmers Carry 3:51
    v median +1:41
  7. Block 07 12:24
    Running 7 6:33
    v median +1:38
    100m Sandbag Lunges 5:51
    v median +1:30
  8. Block 08 16:29
    Running 8 7:55
    v median +2:11
    Wall Balls 8:34
    v median +3:18

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
0:34
0:06 0:28
B3 · 50m Sled Pull
0:46
0:14 0:32
B4 · 80m Burpee Broad Jump
1:20
0:10 1:10
B5 · 1000m Row
1:16
0:30 0:46
B6 · 200m Farmers Carry
1:35
1:19 0:16
B7 · 100m Sandbag Lunges
1:58
1:04 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 72

A pace, not a person: at every mat, the middle of the 72 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:34 behind
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Women · n = 72