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Köln 2024 / Individual Pro · Women / Season 6 (2023/24)

MARLENE DECONINCK

FRA W 45-49 n = 72
Finish · net time
2:27:40
+1:09:52 v median 1:17:48
Women
72/72
45-49
5/5
Field beaten
0%

The race, in three figures

Field beaten
3%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+1:09
v median
74/72
Rank
Biggest loss
50m Sled Pull
+14:07
v median
74/72
Rank

The race, in words

2:27:40 at Köln 2024 put MARLENE DECONINCK 72nd of 72 women in the Pro division.

On the sled pull the field had the edge, by 14:07. The race faded late: the second half went 6:18 worse against the middle of the field than the first. 17:08 in the roxzone was slower than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:05
    Running 1 6:18
    v median +1:36
    1000m SkiErg 5:47
    v median +1:09
  2. Block 02 10:46
    Running 2 6:14
    v median +1:44
    50m Sled Push 4:32
    v median +1:42
  3. Block 03 25:34
    Running 3 6:39
    v median +1:54
    50m Sled Pull 18:55
    v median +14:07
  4. Block 04 17:55
    Running 4 6:57
    v median +2:08
    80m Burpee Broad Jump 10:58
    v median +6:16
  5. Block 05 16:22
    Running 5 9:55
    v median +5:05
    1000m Row 6:27
    v median +1:36
  6. Block 06 13:20
    Running 6 6:45
    v median +1:54
    200m Farmers Carry 6:35
    v median +4:25
  7. Block 07 12:31
    Running 7 6:58
    v median +2:03
    100m Sandbag Lunges 5:33
    v median +1:12
  8. Block 08 22:08
    Running 8 10:28
    v median +4:44
    Wall Balls 11:40
    v median +6:24

Roxzone, per block

Approach · Exit 17:08

B1 · 1000m SkiErg
0:57
0:01 0:56
B2 · 50m Sled Push
0:41
0:06 0:35
B3 · 50m Sled Pull
0:56
0:14 0:42
B4 · 80m Burpee Broad Jump
1:33
0:08 1:25
B5 · 1000m Row
1:20
0:56 0:24
B6 · 200m Farmers Carry
1:33
1:17 0:16
B7 · 100m Sandbag Lunges
10:03
1:14 8:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 72

A pace, not a person: at every mat, the middle of the 72 women who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:09:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:09:52 behind

Elsewhere

The board

Individual Pro · Women at Köln 2024

See this race on page 2
Other races by MARLENE DECONINCK
Source Unofficial
Event
Köln 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Women · n = 72