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Köln 2024 / Individual Pro · Women / Season 6 (2023/24)

Anja Dreßen

GER W 55-59 n = 72
Finish · net time
2:31:55
+1:14:07 v median 1:17:48
Women
73/72
55-59
3
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
7%
Stations
Biggest gain
80m Burpee Broad Jump
+0:52
v median
51/72
Rank
Biggest loss
Wall Balls
+4:31
v median
70/72
Rank

The race, in words

Anja Dreßen finished 73rd of 72 women in the Pro division at Köln 2024, in 2:31:55.

If there was time left out there, it was on the wall balls, 4:31 behind the median. A harder second half: 6:37 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:20, behind 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 17:16
    Running 1 11:36
    v median +6:54
    1000m SkiErg 5:40
    v median +1:02
  2. Block 02 14:41
    Running 2 10:54
    v median +6:24
    50m Sled Push 3:47
    v median +0:57
  3. Block 03 18:51
    Running 3 11:11
    v median +6:26
    50m Sled Pull 7:40
    v median +2:52
  4. Block 04 17:47
    Running 4 12:13
    v median +7:24
    80m Burpee Broad Jump 5:34
    v median +0:52
  5. Block 05 18:18
    Running 5 11:57
    v median +7:07
    1000m Row 6:21
    v median +1:30
  6. Block 06 15:02
    Running 6 11:58
    v median +7:07
    200m Farmers Carry 3:04
    v median +0:54
  7. Block 07 17:51
    Running 7 12:13
    v median +7:18
    100m Sandbag Lunges 5:38
    v median +1:17
  8. Block 08 23:58
    Running 8 14:11
    v median +8:27
    Wall Balls 9:47
    v median +4:31

Roxzone, per block

Approach · Exit 8:20

B1 · 1000m SkiErg
0:57
0:03 0:54
B2 · 50m Sled Push
0:41
0:07 0:34
B3 · 50m Sled Pull
1:01
0:23 0:38
B4 · 80m Burpee Broad Jump
1:11
0:10 1:01
B5 · 1000m Row
1:09
0:45 0:24
B6 · 200m Farmers Carry
1:40
1:28 0:12
B7 · 100m Sandbag Lunges
1:38
1:20 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 72

A pace, not a person: at every mat, the middle of the 72 women who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:14:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:14:07 behind

Elsewhere

The board

Individual Pro · Women at Köln 2024

See this race on page 2
Source Unofficial
Event
Köln 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Women · n = 72