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Köln / HYROX / Season 6 (2023/24)

Jonas Kaschub

GER M 30-34 n = 815
Finish · net time
1:28:15
+5:07 v median 1:23:08
Men
515/815
30-34
149/208
Field beaten
37%

The race, in three figures

Field beaten
58%
Runs
26%
Stations
Biggest gain
100m Sandbag Lunges
−1:53
v median
23/815
Rank
Biggest loss
80m Burpee Broad Jump
+2:54
v median
736/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:38
    v median −0:25
    1000m SkiErg 4:34
    v median +0:10
  2. Block 02 6:35
    Running 2 4:37
    v median −0:13
    50m Sled Push 1:58
    v median −0:23
  3. Block 03 10:04
    Running 3 5:19
    v median +0:15
    50m Sled Pull 4:45
    v median +0:38
  4. Block 04 13:22
    Running 4 5:03
    v median −0:06
    80m Burpee Broad Jump 8:19
    v median +2:54
  5. Block 05 9:55
    Running 5 5:06
    v median −0:09
    1000m Row 4:49
    v median +0:03
  6. Block 06 7:57
    Running 6 5:04
    v median −0:07
    200m Farmers Carry 2:53
    v median +0:49
  7. Block 07 7:28
    Running 7 4:48
    v median −0:25
    100m Sandbag Lunges 2:40
    v median −1:53
  8. Block 08 15:04
    Running 8 6:20
    v median +0:04
    Wall Balls 8:44
    v median +2:39

Roxzone, per block

Approach · Exit 8:48

B1 · 1000m SkiErg
0:37
0:01 0:36
B2 · 50m Sled Push
0:31
0:04 0:27
B3 · 50m Sled Pull
0:31
0:12 0:19
B4 · 80m Burpee Broad Jump
0:57
0:07 0:50
B5 · 1000m Row
0:46
0:25 0:21
B6 · 200m Farmers Carry
1:00
0:51 0:09
B7 · 100m Sandbag Lunges
4:21
0:41 3:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:13 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815