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Köln / HYROX / Season 6 (2023/24)

Jeffrey Vossenberg

NED M 30-34 n = 815
Finish · net time
1:28:24
+5:16 v median 1:23:08
Men
520/815
30-34
150/208
Field beaten
36%

The race, in three figures

Field beaten
34%
Runs
34%
Stations
Biggest gain
50m Sled Pull
−0:40
v median
162/815
Rank
Biggest loss
100m Sandbag Lunges
+1:35
v median
692/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:17
    v median +0:14
    1000m SkiErg 4:44
    v median +0:20
  2. Block 02 8:17
    Running 2 5:27
    v median +0:37
    50m Sled Push 2:50
    v median +0:29
  3. Block 03 8:59
    Running 3 5:32
    v median +0:28
    50m Sled Pull 3:27
    v median −0:40
  4. Block 04 11:43
    Running 4 5:42
    v median +0:33
    80m Burpee Broad Jump 6:01
    v median +0:36
  5. Block 05 10:47
    Running 5 5:45
    v median +0:30
    1000m Row 5:02
    v median +0:16
  6. Block 06 7:49
    Running 6 5:22
    v median +0:11
    200m Farmers Carry 2:27
    v median +0:23
  7. Block 07 11:35
    Running 7 5:27
    v median +0:14
    100m Sandbag Lunges 6:08
    v median +1:35
  8. Block 08 13:19
    Running 8 6:46
    v median +0:30
    Wall Balls 6:33
    v median +0:28

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:33
0:12 0:21
B4 · 80m Burpee Broad Jump
1:03
0:11 0:52
B5 · 1000m Row
0:49
0:27 0:22
B6 · 200m Farmers Carry
1:03
0:51 0:12
B7 · 100m Sandbag Lunges
1:31
0:52 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:22 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815