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Köln / HYROX / Season 6 (2023/24)

Romain Vanhee

FRA M 30-34 n = 815
Finish · net time
1:28:25
+5:17 v median 1:23:08
Men
521/815
30-34
151/208
Field beaten
36%

The race, in three figures

Field beaten
53%
Runs
20%
Stations
Biggest gain
50m Sled Push
−0:14
v median
243/815
Rank
Biggest loss
100m Sandbag Lunges
+2:23
v median
759/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:17
    v median +0:14
    1000m SkiErg 4:30
    v median +0:06
  2. Block 02 6:47
    Running 2 4:40
    v median −0:10
    50m Sled Push 2:07
    v median −0:14
  3. Block 03 9:40
    Running 3 4:49
    v median −0:15
    50m Sled Pull 4:51
    v median +0:44
  4. Block 04 12:08
    Running 4 4:53
    v median −0:16
    80m Burpee Broad Jump 7:15
    v median +1:50
  5. Block 05 9:59
    Running 5 5:03
    v median −0:12
    1000m Row 4:56
    v median +0:10
  6. Block 06 7:23
    Running 6 5:07
    v median −0:04
    200m Farmers Carry 2:16
    v median +0:12
  7. Block 07 12:08
    Running 7 5:12
    v median −0:01
    100m Sandbag Lunges 6:56
    v median +2:23
  8. Block 08 14:20
    Running 8 6:43
    v median +0:27
    Wall Balls 7:37
    v median +1:32

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:31
0:05 0:26
B3 · 50m Sled Pull
0:35
0:11 0:24
B4 · 80m Burpee Broad Jump
1:06
0:08 0:58
B5 · 1000m Row
0:40
0:24 0:16
B6 · 200m Farmers Carry
1:05
0:51 0:14
B7 · 100m Sandbag Lunges
1:42
0:55 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:23 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815