The race, in three figures
The race, in words
Romain Vanhee finished 521st of 815 men in the Open division at Köln 2024, in 1:28:25.
The runs carried this race: faster than 53% of the field over the eight kilometres, against 20% on the stations. If there was time left out there, it was on the sandbag lunges, 2:23 behind the median. The race faded late: the second half went 1:57 worse against the middle of the field than the first.
Romain Vanhee's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:17v median +0:14
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Block 02 6:47Running 2 4:40v median −0:10
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Block 03 9:40Running 3 4:49v median −0:15
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Block 04 12:08Running 4 4:53v median −0:16
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Block 05 9:59Running 5 5:03v median −0:12
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Block 06 7:23Running 6 5:07v median −0:04
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Block 07 12:08Running 7 5:12v median −0:01
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Block 08 14:20Running 8 6:43v median +0:27
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.