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Köln 2024 / Individual Open · Men / Season 6 (2023/24)

Christian Damms

GER M 35-39 n = 815
Finish · net time
1:28:38
+5:30 v median 1:23:08
Men
527/815
35-39
97/139
Field beaten
35%

The race, in three figures

Field beaten
42%
Runs
32%
Stations
Biggest gain
50m Sled Push
−0:12
v median
276/815
Rank
Biggest loss
80m Burpee Broad Jump
+1:22
v median
619/815
Rank

The race, in words

Christian Damms finished 527th of 815 men in the Open division at Köln 2024, in 1:28:38.

The burpee broad jumps cost the most time: 1:22 slower than the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:29
    v median +0:26
    1000m SkiErg 4:46
    v median +0:22
  2. Block 02 7:21
    Running 2 5:12
    v median +0:22
    50m Sled Push 2:09
    v median −0:12
  3. Block 03 9:29
    Running 3 5:14
    v median +0:10
    50m Sled Pull 4:15
    v median +0:08
  4. Block 04 12:09
    Running 4 5:22
    v median +0:13
    80m Burpee Broad Jump 6:47
    v median +1:22
  5. Block 05 10:36
    Running 5 5:29
    v median +0:14
    1000m Row 5:07
    v median +0:21
  6. Block 06 7:44
    Running 6 5:19
    v median +0:08
    200m Farmers Carry 2:25
    v median +0:21
  7. Block 07 10:09
    Running 7 5:18
    v median +0:05
    100m Sandbag Lunges 4:51
    v median +0:18
  8. Block 08 13:38
    Running 8 6:23
    v median +0:07
    Wall Balls 7:15
    v median +1:10

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
0:34
0:09 0:25
B3 · 50m Sled Pull
0:49
0:18 0:31
B4 · 80m Burpee Broad Jump
1:21
0:22 0:59
B5 · 1000m Row
1:01
0:36 0:25
B6 · 200m Farmers Carry
1:13
1:01 0:12
B7 · 100m Sandbag Lunges
1:32
1:00 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:36 behind

Elsewhere

The board

Individual Open · Men at Köln 2024

See this race on page 11
Source Unofficial
Event
Köln 2024
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815