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Köln / HYROX / Season 6 (2023/24)

Frédéric Verdavaine

FRA M 55-59 n = 815
Finish · net time
1:28:46
+5:38 v median 1:23:08
Men
532/815
55-59
10/24
Field beaten
35%

The race, in three figures

Field beaten
43%
Runs
28%
Stations
Biggest gain
80m Burpee Broad Jump
+0:03
v median
419/815
Rank
Biggest loss
100m Sandbag Lunges
+2:09
v median
744/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 5:10
    v median +0:07
    1000m SkiErg 4:40
    v median +0:16
  2. Block 02 7:35
    Running 2 5:03
    v median +0:13
    50m Sled Push 2:32
    v median +0:11
  3. Block 03 9:39
    Running 3 5:13
    v median +0:09
    50m Sled Pull 4:26
    v median +0:19
  4. Block 04 10:42
    Running 4 5:14
    v median +0:05
    80m Burpee Broad Jump 5:28
    v median +0:03
  5. Block 05 10:20
    Running 5 5:17
    v median +0:02
    1000m Row 5:03
    v median +0:17
  6. Block 06 7:40
    Running 6 5:24
    v median +0:13
    200m Farmers Carry 2:16
    v median +0:12
  7. Block 07 12:20
    Running 7 5:38
    v median +0:25
    100m Sandbag Lunges 6:42
    v median +2:09
  8. Block 08 13:54
    Running 8 6:35
    v median +0:19
    Wall Balls 7:19
    v median +1:14

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
0:36
0:06 0:30
B3 · 50m Sled Pull
0:43
0:12 0:31
B4 · 80m Burpee Broad Jump
1:02
0:07 0:55
B5 · 1000m Row
0:51
0:26 0:25
B6 · 200m Farmers Carry
1:12
1:01 0:11
B7 · 100m Sandbag Lunges
1:29
0:58 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:44 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815