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Köln / HYROX / Season 6 (2023/24)

Michael Bothe

GER M 45-49 n = 815
Finish · net time
1:28:48
+5:40 v median 1:23:08
Men
534/815
45-49
40/66
Field beaten
35%

The race, in three figures

Field beaten
27%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−1:47
v median
31/815
Rank
Biggest loss
80m Burpee Broad Jump
+0:57
v median
566/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 5:13
    v median +0:10
    1000m SkiErg 4:18
    v median −0:06
  2. Block 02 6:36
    Running 2 4:56
    v median +0:06
    50m Sled Push 1:40
    v median −0:41
  3. Block 03 9:19
    Running 3 5:39
    v median +0:35
    50m Sled Pull 3:40
    v median −0:27
  4. Block 04 12:28
    Running 4 6:06
    v median +0:57
    80m Burpee Broad Jump 6:22
    v median +0:57
  5. Block 05 11:11
    Running 5 6:06
    v median +0:51
    1000m Row 5:05
    v median +0:19
  6. Block 06 7:52
    Running 6 5:44
    v median +0:33
    200m Farmers Carry 2:08
    v median +0:04
  7. Block 07 8:47
    Running 7 6:01
    v median +0:48
    100m Sandbag Lunges 2:46
    v median −1:47
  8. Block 08 13:36
    Running 8 7:01
    v median +0:45
    Wall Balls 6:35
    v median +0:30

Roxzone, per block

Approach · Exit 9:38

B1 · 1000m SkiErg
0:40
0:01 0:39
B2 · 50m Sled Push
0:32
0:05 0:27
B3 · 50m Sled Pull
0:47
0:12 0:35
B4 · 80m Burpee Broad Jump
1:20
0:09 1:11
B5 · 1000m Row
0:57
0:27 0:30
B6 · 200m Farmers Carry
1:08
0:55 0:13
B7 · 100m Sandbag Lunges
4:12
0:58 3:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 5:46 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815