The race, in three figures
The race, in words
1:28:57 at Köln 2024 put Patrick Richter 541st of 815 men in the Open division.
The stations carried this race: faster than 60% of the field across all eight, against 27% on the runs. The sandbag lunges were where this race was made, 1:45 ahead of the median. Stronger after halfway: 3:59 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 5:50v median +0:47
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Block 02 8:30Running 2 5:31v median +0:41
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Block 03 10:02Running 3 5:57v median +0:53
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Block 04 11:57Running 4 5:48v median +0:39
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Block 05 10:41Running 5 5:42v median +0:27
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Block 06 7:19Running 6 5:35v median +0:24
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Block 07 8:23Running 7 5:35v median +0:22
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Block 08 11:53Running 8 6:40v median +0:24
Roxzone, per block
Approach · Exit 9:44
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.