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Köln / HYROX / Season 6 (2023/24)

Sascha Zimmer

GER M 45-49 n = 815
Finish · net time
1:29:01
+5:53 v median 1:23:08
Men
543/815
45-49
41/66
Field beaten
33%

The race, in three figures

Field beaten
35%
Runs
37%
Stations
Biggest gain
50m Sled Pull
−0:06
v median
376/815
Rank
Biggest loss
Wall Balls
+1:38
v median
620/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 5:52
    v median +0:49
    1000m SkiErg 4:51
    v median +0:27
  2. Block 02 7:39
    Running 2 5:16
    v median +0:26
    50m Sled Push 2:23
    v median +0:02
  3. Block 03 9:18
    Running 3 5:17
    v median +0:13
    50m Sled Pull 4:01
    v median −0:06
  4. Block 04 11:03
    Running 4 5:26
    v median +0:17
    80m Burpee Broad Jump 5:37
    v median +0:12
  5. Block 05 10:48
    Running 5 5:34
    v median +0:19
    1000m Row 5:14
    v median +0:28
  6. Block 06 7:55
    Running 6 5:35
    v median +0:24
    200m Farmers Carry 2:20
    v median +0:16
  7. Block 07 10:16
    Running 7 5:39
    v median +0:26
    100m Sandbag Lunges 4:37
    v median +0:04
  8. Block 08 14:11
    Running 8 6:28
    v median +0:12
    Wall Balls 7:43
    v median +1:38

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
0:40
0:06 0:34
B3 · 50m Sled Pull
0:45
0:12 0:33
B4 · 80m Burpee Broad Jump
1:11
0:07 1:04
B5 · 1000m Row
0:53
0:27 0:26
B6 · 200m Farmers Carry
1:10
0:57 0:13
B7 · 100m Sandbag Lunges
1:39
0:50 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:59 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815