Skip to content
Sign in Sign up
Köln / HYROX / Season 6 (2023/24)

Tom Dowd

GBR M 30-34 n = 815
Finish · net time
1:29:08
+6:00 v median 1:23:08
Men
548/815
30-34
159/208
Field beaten
33%

The race, in three figures

Field beaten
34%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−1:26
v median
72/815
Rank
Biggest loss
50m Sled Pull
+1:17
v median
711/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:33
    v median +0:30
    1000m SkiErg 4:21
    v median −0:03
  2. Block 02 7:41
    Running 2 5:19
    v median +0:29
    50m Sled Push 2:22
    v median +0:01
  3. Block 03 10:50
    Running 3 5:26
    v median +0:22
    50m Sled Pull 5:24
    v median +1:17
  4. Block 04 10:46
    Running 4 5:28
    v median +0:19
    80m Burpee Broad Jump 5:18
    v median −0:07
  5. Block 05 10:53
    Running 5 5:44
    v median +0:29
    1000m Row 5:09
    v median +0:23
  6. Block 06 8:14
    Running 6 5:36
    v median +0:25
    200m Farmers Carry 2:38
    v median +0:34
  7. Block 07 8:51
    Running 7 5:44
    v median +0:31
    100m Sandbag Lunges 3:07
    v median −1:26
  8. Block 08 12:13
    Running 8 6:36
    v median +0:20
    Wall Balls 5:37
    v median −0:28

Roxzone, per block

Approach · Exit 9:55

B1 · 1000m SkiErg
0:42
0:01 0:41
B2 · 50m Sled Push
0:28
0:05 0:23
B3 · 50m Sled Pull
0:42
0:12 0:30
B4 · 80m Burpee Broad Jump
1:17
0:07 1:10
B5 · 1000m Row
0:46
0:26 0:20
B6 · 200m Farmers Carry
1:12
1:00 0:12
B7 · 100m Sandbag Lunges
4:47
0:55 3:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:06 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815