The race, in three figures
The race, in words
Maxime Capron finished 556th of 815 men in the Open division at Köln 2024, in 1:29:49.
A station race more than a running one: 78% of the field beaten on the stations, against 8% on the runs. The burpee broad jumps were the standout, 1:50 quicker than the median and 63rd of 815. Stronger after halfway: 15:37 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:08Running 1 6:56v median +1:53
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Block 02 9:05Running 2 6:50v median +2:00
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Block 03 19:08Running 3 13:59v median +8:55
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Block 04 8:20Running 4 4:45v median −0:24
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Block 05 9:33Running 5 5:02v median −0:13
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Block 06 6:48Running 6 5:10v median −0:01
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Block 07 9:22Running 7 5:18v median +0:05
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Block 08 10:17Running 8 5:44v median −0:32
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.