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Köln / HYROX / Season 6 (2023/24)

Martin Prüfer

GER M 35-39 n = 815
Finish · net time
1:30:11
+7:03 v median 1:23:08
Men
559/815
35-39
101/139
Field beaten
31%

The race, in three figures

Field beaten
26%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−0:32
v median
249/815
Rank
Biggest loss
80m Burpee Broad Jump
+1:22
v median
616/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:31
    v median +0:28
    1000m SkiErg 4:35
    v median +0:11
  2. Block 02 7:34
    Running 2 5:19
    v median +0:29
    50m Sled Push 2:15
    v median −0:06
  3. Block 03 9:27
    Running 3 5:38
    v median +0:34
    50m Sled Pull 3:49
    v median −0:18
  4. Block 04 12:34
    Running 4 5:47
    v median +0:38
    80m Burpee Broad Jump 6:47
    v median +1:22
  5. Block 05 10:51
    Running 5 5:56
    v median +0:41
    1000m Row 4:55
    v median +0:09
  6. Block 06 8:08
    Running 6 5:58
    v median +0:47
    200m Farmers Carry 2:10
    v median +0:06
  7. Block 07 9:49
    Running 7 5:48
    v median +0:35
    100m Sandbag Lunges 4:01
    v median −0:32
  8. Block 08 13:09
    Running 8 6:58
    v median +0:42
    Wall Balls 6:11
    v median +0:06

Roxzone, per block

Approach · Exit 8:43

B1 · 1000m SkiErg
0:59
0:02 0:57
B2 · 50m Sled Push
0:44
0:06 0:38
B3 · 50m Sled Pull
0:59
0:19 0:40
B4 · 80m Burpee Broad Jump
1:40
0:14 1:26
B5 · 1000m Row
1:16
0:46 0:30
B6 · 200m Farmers Carry
1:31
1:18 0:13
B7 · 100m Sandbag Lunges
1:36
0:57 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:09 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815