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Köln / HYROX / Season 6 (2023/24)

Luca Lanio

GER M 35-39 n = 815
Finish · net time
1:30:26
+7:18 v median 1:23:08
Men
561/815
35-39
102/139
Field beaten
31%

The race, in three figures

Field beaten
13%
Runs
57%
Stations
Biggest gain
Wall Balls
−1:08
v median
175/815
Rank
Biggest loss
80m Burpee Broad Jump
+1:16
v median
604/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:51
    v median +0:48
    1000m SkiErg 4:36
    v median +0:12
  2. Block 02 7:16
    Running 2 5:40
    v median +0:50
    50m Sled Push 1:36
    v median −0:45
  3. Block 03 9:38
    Running 3 6:07
    v median +1:03
    50m Sled Pull 3:31
    v median −0:36
  4. Block 04 12:52
    Running 4 6:11
    v median +1:02
    80m Burpee Broad Jump 6:41
    v median +1:16
  5. Block 05 11:34
    Running 5 6:40
    v median +1:25
    1000m Row 4:54
    v median +0:08
  6. Block 06 8:10
    Running 6 6:20
    v median +1:09
    200m Farmers Carry 1:50
    v median −0:14
  7. Block 07 12:03
    Running 7 6:51
    v median +1:38
    100m Sandbag Lunges 5:12
    v median +0:39
  8. Block 08 12:34
    Running 8 7:37
    v median +1:21
    Wall Balls 4:57
    v median −1:08

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:27
0:06 0:21
B3 · 50m Sled Pull
0:38
0:14 0:24
B4 · 80m Burpee Broad Jump
1:00
0:07 0:53
B5 · 1000m Row
0:46
0:32 0:14
B6 · 200m Farmers Carry
1:09
1:00 0:09
B7 · 100m Sandbag Lunges
1:12
0:53 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:24 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815