The race, in three figures
The race, in words
1:30:31 at Köln 2024 put Manuel Fleischmann 563rd of 815 men in the Open division.
The stations carried this race: faster than 65% of the field across all eight, against 20% on the runs. Nowhere gained more than the sandbag lunges: 2:09 on the median. A harder second half: 3:19 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:25v median +0:22
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Block 02 7:08Running 2 5:05v median +0:15
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Block 03 9:45Running 3 5:35v median +0:31
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Block 04 11:22Running 4 5:57v median +0:48
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Block 05 11:17Running 5 6:26v median +1:11
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Block 06 8:14Running 6 6:11v median +1:00
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Block 07 8:27Running 7 6:03v median +0:50
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Block 08 14:31Running 8 7:58v median +1:42
Roxzone, per block
Approach · Exit 9:59
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.