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Köln / HYROX / Season 6 (2023/24)

Ama M'Bodj

SEN M 35-39 n = 815
Finish · net time
1:33:07
+9:59 v median 1:23:08
Men
600/815
35-39
106/139
Field beaten
26%

The race, in three figures

Field beaten
10%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−0:45
v median
131/815
Rank
Biggest loss
80m Burpee Broad Jump
+1:42
v median
648/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 4:16
    v median −0:47
    1000m SkiErg 3:56
    v median −0:28
  2. Block 02 8:04
    Running 2 6:19
    v median +1:29
    50m Sled Push 1:45
    v median −0:36
  3. Block 03 9:59
    Running 3 6:37
    v median +1:33
    50m Sled Pull 3:22
    v median −0:45
  4. Block 04 13:58
    Running 4 6:51
    v median +1:42
    80m Burpee Broad Jump 7:07
    v median +1:42
  5. Block 05 12:00
    Running 5 7:10
    v median +1:55
    1000m Row 4:50
    v median +0:04
  6. Block 06 8:36
    Running 6 6:58
    v median +1:47
    200m Farmers Carry 1:38
    v median −0:26
  7. Block 07 13:25
    Running 7 7:17
    v median +2:04
    100m Sandbag Lunges 6:08
    v median +1:35
  8. Block 08 12:34
    Running 8 6:36
    v median +0:20
    Wall Balls 5:58
    v median −0:07

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:35
0:01 0:34
B2 · 50m Sled Push
0:24
0:06 0:18
B3 · 50m Sled Pull
0:47
0:12 0:35
B4 · 80m Burpee Broad Jump
1:18
0:08 1:10
B5 · 1000m Row
0:48
0:25 0:23
B6 · 200m Farmers Carry
1:16
1:04 0:12
B7 · 100m Sandbag Lunges
1:19
0:54 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 10:05 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815