The race, in three figures
The race, in words
In the Doubles Open division at Köln 2024, Jens Ter Bahne & Christian Hedrich crossed the line in 1:09:53: 159th of 558 men's teams, faster than 72% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 46% on the stations. The burpee broad jumps were where this race was made, 0:47 ahead of the median. A harder second half: 2:42 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:44v median −0:42
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Block 02 5:46Running 2 4:24v median −0:37
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Block 03 8:02Running 3 4:43v median −0:35
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Block 04 7:10Running 4 4:50v median −0:34
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Block 05 9:33Running 5 5:04v median −0:27
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Block 06 6:43Running 6 4:57v median −0:32
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Block 07 8:43Running 7 5:06v median −0:24
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Block 08 10:20Running 8 6:03v median −0:20
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 555
A pace, not a person: at every mat, the middle of the 555 men's teams who finished.