The race, in three figures
The race, in words
In the Doubles Open division at Köln 2024, Andreas Moog & Heiko Von Der Bey crossed the line in 1:10:11: 166th of 558 men's teams, faster than 70% of the field.
Legs and stations told different stories: 77% of the field beaten on the runs, 51% on the stations. The sandbag lunges were where this race was made, 1:11 ahead of the median. A harder second half: 2:16 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:37v median −0:49
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Block 02 6:13Running 2 4:28v median −0:33
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Block 03 7:20Running 3 4:39v median −0:39
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Block 04 8:10Running 4 4:57v median −0:27
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Block 05 9:40Running 5 4:59v median −0:32
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Block 06 6:48Running 6 4:52v median −0:37
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Block 07 6:52Running 7 4:56v median −0:34
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Block 08 10:32Running 8 5:59v median −0:24
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Men · n = 555
A pace, not a person: at every mat, the middle of the 555 men's teams who finished.