The race, in three figures
The race, in words
In the Doubles Open division at Köln 2024, Alexander Michaelsen & Janis Baumgartner crossed the line in 1:10:31: 174th of 558 men's teams, faster than 69% of the field.
A station race more than a running one: 91% of the field beaten on the stations, against 61% on the runs. The sandbag lunges were the standout, 1:29 quicker than the median and 14th of 558.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 5:31v median +0:05
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Block 02 6:00Running 2 4:46v median −0:15
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Block 03 7:30Running 3 4:59v median −0:19
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Block 04 7:54Running 4 5:18v median −0:06
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Block 05 9:28Running 5 5:22v median −0:09
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Block 06 6:57Running 6 5:11v median −0:18
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Block 07 6:47Running 7 5:09v median −0:21
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Block 08 9:42Running 8 6:03v median −0:20
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Men · n = 555
A pace, not a person: at every mat, the middle of the 555 men's teams who finished.