The race, in three figures
The race, in words
In the Doubles Open division at Köln 2024, Wolfgang Schilling & Aaron Richter crossed the line in 1:10:34: 175th of 558 men's teams, faster than 69% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 33% on the stations. If there was time left out there, it was on the sandbag lunges, 0:51 behind the median. A harder second half: 1:49 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:54v median −0:32
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Block 02 5:57Running 2 4:35v median −0:26
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Block 03 7:24Running 3 4:54v median −0:24
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Block 04 8:28Running 4 4:54v median −0:30
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Block 05 9:17Running 5 4:48v median −0:43
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Block 06 6:41Running 6 4:55v median −0:34
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Block 07 9:06Running 7 5:08v median −0:22
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Block 08 10:21Running 8 5:39v median −0:44
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Men · n = 555
A pace, not a person: at every mat, the middle of the 555 men's teams who finished.