The race, in three figures
The race, in words
1:11:17 at Köln 2024 put Asim Latifi & Leonhard Salm 192nd of 558 men's teams in the Doubles Open division, ahead of 66% of the field.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 20% on the stations. The sandbag lunges cost the most time: 1:25 slower than the median. A harder second half: 1:08 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:59v median −0:27
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Block 02 6:01Running 2 4:20v median −0:41
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Block 03 7:55Running 3 4:33v median −0:45
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Block 04 8:11Running 4 4:50v median −0:34
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Block 05 9:12Running 5 4:49v median −0:42
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Block 06 6:17Running 6 4:48v median −0:41
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Block 07 9:17Running 7 4:45v median −0:45
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Block 08 10:42Running 8 5:34v median −0:49
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 555
A pace, not a person: at every mat, the middle of the 555 men's teams who finished.