The race, in three figures
The race, in words
Torsten Arold & Maximilian Arold finished 195th of 558 men's teams in the Doubles Open division at Köln 2024, in 1:11:22, faster than 65% of the field.
The sandbag lunges were where this race was made, 1:27 ahead of the median. The race faded late: the second half went 1:51 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 5:00v median −0:26
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Block 02 5:45Running 2 4:28v median −0:33
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Block 03 7:18Running 3 4:49v median −0:29
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Block 04 8:01Running 4 5:04v median −0:20
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Block 05 9:26Running 5 5:01v median −0:30
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Block 06 6:55Running 6 5:13v median −0:16
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Block 07 7:16Running 7 5:36v median +0:06
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Block 08 10:20Running 8 6:19v median −0:04
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Men · n = 555
A pace, not a person: at every mat, the middle of the 555 men's teams who finished.