Ian Dunsmore & Steve Sawyer — Köln

The race, in three figures

Field beaten

71%

Runs

32%

Stations

Biggest gain

1000m Row

−0:05

v median

210/558

Rank

Biggest loss

100m Sandbag Lunges

+0:44

v median

466/558

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:11

Running 1 5:10

223/558
v median −0:16

1000m SkiErg 4:01

312/558
v median +0:02
Block 02 6:07

Running 2 4:38

160/558
v median −0:23

50m Sled Push 1:29

342/558
v median +0:04
Block 03 7:39

Running 3 4:42

123/558
v median −0:36

50m Sled Pull 2:57

377/558
v median +0:13
Block 04 8:32

Running 4 4:54

135/558
v median −0:30

80m Burpee Broad Jump 3:38

386/558
v median +0:31
Block 05 9:21

Running 5 5:00

144/558
v median −0:31

1000m Row 4:21

210/558
v median −0:05
Block 06 6:39

Running 6 4:59

156/558
v median −0:30

200m Farmers Carry 1:40

297/558
v median +0:01
Block 07 9:13

Running 7 5:22

253/558
v median −0:08

100m Sandbag Lunges 3:51

466/558
v median +0:44
Block 08 10:16

Running 8 5:52

170/558
v median −0:31

Wall Balls 4:24

367/558
v median +0:14

Where the race went

Run total: 40:33
Stations: 26:21
Roxzone: 4:44
Best run lap: 4:38

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg

0:41

0:01 0:40

B2 · 50m Sled Push

0:21

0:06 0:15

B3 · 50m Sled Pull

0:29

0:12 0:17

B4 · 80m Burpee Broad Jump

0:41

0:05 0:36

B5 · 1000m Row

0:35

0:24 0:11

B6 · 200m Farmers Carry

1:05

0:53 0:12

B7 · 100m Sandbag Lunges

0:51

0:44 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 555

A pace, not a person: at every mat, the middle of the 555 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:15 ahead

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI771

Measured against

Men · n = 558