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Köln / HYROX / Season 6 (2023/24)

Daniel Luft

GER M 30-34 n = 815
Finish · net time
1:37:19
+14:11 v median 1:23:08
Men
645/815
30-34
176/208
Field beaten
21%

The race, in three figures

Field beaten
35%
Runs
12%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
514/815
Rank
Biggest loss
80m Burpee Broad Jump
+3:53
v median
771/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:13
    v median +0:10
    1000m SkiErg 4:31
    v median +0:07
  2. Block 02 8:10
    Running 2 5:19
    v median +0:29
    50m Sled Push 2:51
    v median +0:30
  3. Block 03 10:27
    Running 3 5:21
    v median +0:17
    50m Sled Pull 5:06
    v median +0:59
  4. Block 04 14:54
    Running 4 5:36
    v median +0:27
    80m Burpee Broad Jump 9:18
    v median +3:53
  5. Block 05 10:43
    Running 5 5:40
    v median +0:25
    1000m Row 5:03
    v median +0:17
  6. Block 06 8:53
    Running 6 5:45
    v median +0:34
    200m Farmers Carry 3:08
    v median +1:04
  7. Block 07 12:16
    Running 7 5:48
    v median +0:35
    100m Sandbag Lunges 6:28
    v median +1:55
  8. Block 08 13:05
    Running 8 6:30
    v median +0:14
    Wall Balls 6:35
    v median +0:30

Roxzone, per block

Approach · Exit 9:14

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
0:55
0:06 0:49
B3 · 50m Sled Pull
0:58
0:13 0:45
B4 · 80m Burpee Broad Jump
1:59
0:06 1:53
B5 · 1000m Row
1:05
0:30 0:35
B6 · 200m Farmers Carry
1:11
1:00 0:11
B7 · 100m Sandbag Lunges
2:03
1:14 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:17 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815