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Köln / HYROX / Season 6 (2023/24)

Ruben Wagenaar

NED M 30-34 n = 815
Finish · net time
1:37:41
+14:33 v median 1:23:08
Men
649/815
30-34
178/208
Field beaten
20%

The race, in three figures

Field beaten
14%
Runs
24%
Stations
Biggest gain
50m Sled Pull
+0:00
v median
412/815
Rank
Biggest loss
80m Burpee Broad Jump
+1:39
v median
643/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 5:51
    v median +0:48
    1000m SkiErg 4:54
    v median +0:30
  2. Block 02 8:17
    Running 2 5:29
    v median +0:39
    50m Sled Push 2:48
    v median +0:27
  3. Block 03 10:07
    Running 3 6:00
    v median +0:56
    50m Sled Pull 4:07
    v median +0:00
  4. Block 04 13:13
    Running 4 6:09
    v median +1:00
    80m Burpee Broad Jump 7:04
    v median +1:39
  5. Block 05 11:47
    Running 5 6:28
    v median +1:13
    1000m Row 5:19
    v median +0:33
  6. Block 06 8:48
    Running 6 6:09
    v median +0:58
    200m Farmers Carry 2:39
    v median +0:35
  7. Block 07 11:41
    Running 7 6:49
    v median +1:36
    100m Sandbag Lunges 4:52
    v median +0:19
  8. Block 08 15:27
    Running 8 7:54
    v median +1:38
    Wall Balls 7:33
    v median +1:28

Roxzone, per block

Approach · Exit 7:46

B1 · 1000m SkiErg
0:54
0:01 0:53
B2 · 50m Sled Push
0:35
0:07 0:28
B3 · 50m Sled Pull
1:01
0:16 0:45
B4 · 80m Burpee Broad Jump
1:23
0:08 1:15
B5 · 1000m Row
0:50
0:28 0:22
B6 · 200m Farmers Carry
1:13
0:58 0:15
B7 · 100m Sandbag Lunges
1:49
1:01 0:48
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:39 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815