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Köln / HYROX / Season 6 (2023/24)

Isaac Durno

GBR M 30-34 n = 815
Finish · net time
1:39:09
+16:01 v median 1:23:08
Men
668/815
30-34
180/208
Field beaten
18%

The race, in three figures

Field beaten
12%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−1:58
v median
14/815
Rank
Biggest loss
80m Burpee Broad Jump
+2:04
v median
682/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 6:07
    v median +1:04
    1000m SkiErg 4:35
    v median +0:11
  2. Block 02 8:26
    Running 2 5:47
    v median +0:57
    50m Sled Push 2:39
    v median +0:18
  3. Block 03 11:40
    Running 3 5:55
    v median +0:51
    50m Sled Pull 5:45
    v median +1:38
  4. Block 04 13:39
    Running 4 6:10
    v median +1:01
    80m Burpee Broad Jump 7:29
    v median +2:04
  5. Block 05 11:27
    Running 5 6:42
    v median +1:27
    1000m Row 4:45
    v median −0:01
  6. Block 06 9:14
    Running 6 6:50
    v median +1:39
    200m Farmers Carry 2:24
    v median +0:20
  7. Block 07 8:39
    Running 7 6:04
    v median +0:51
    100m Sandbag Lunges 2:35
    v median −1:58
  8. Block 08 13:53
    Running 8 7:54
    v median +1:38
    Wall Balls 5:59
    v median −0:06

Roxzone, per block

Approach · Exit 11:38

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
0:44
0:08 0:36
B3 · 50m Sled Pull
1:08
0:23 0:45
B4 · 80m Burpee Broad Jump
1:50
0:18 1:32
B5 · 1000m Row
1:05
0:42 0:23
B6 · 200m Farmers Carry
1:10
1:00 0:10
B7 · 100m Sandbag Lunges
4:43
1:00 3:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:07 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815