The race, in three figures
The race, in words
Justin Baumann finished 674th of 815 men in the Open division at Köln 2024, in 1:39:40.
The stations carried this race: faster than 43% of the field across all eight, against 5% on the runs. On the sled pull the field had the edge, by 0:45. Paced to finish: the second half went 16:58 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:44v median +0:41
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Block 02 18:18Running 2 15:22v median +10:32
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Block 03 10:48Running 3 5:56v median +0:52
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Block 04 13:15Running 4 7:56v median +2:47
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Block 05 10:33Running 5 5:47v median +0:32
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Block 06 7:54Running 6 5:49v median +0:38
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Block 07 8:09Running 7 3:13v median −2:00
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Block 08 12:52Running 8 6:35v median +0:19
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.