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Köln / HYROX / Season 6 (2023/24)

Christian Helsberg

GER M 30-34 n = 815
Finish · net time
1:40:07
+16:59 v median 1:23:08
Men
683/815
30-34
184/208
Field beaten
16%

The race, in three figures

Field beaten
15%
Runs
30%
Stations
Biggest gain
100m Sandbag Lunges
−1:50
v median
27/815
Rank
Biggest loss
Wall Balls
+2:29
v median
704/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:25
    v median +0:22
    1000m SkiErg 4:34
    v median +0:10
  2. Block 02 7:43
    Running 2 5:15
    v median +0:25
    50m Sled Push 2:28
    v median +0:07
  3. Block 03 11:28
    Running 3 6:17
    v median +1:13
    50m Sled Pull 5:11
    v median +1:04
  4. Block 04 13:47
    Running 4 6:14
    v median +1:05
    80m Burpee Broad Jump 7:33
    v median +2:08
  5. Block 05 11:18
    Running 5 6:21
    v median +1:06
    1000m Row 4:57
    v median +0:11
  6. Block 06 8:13
    Running 6 6:10
    v median +0:59
    200m Farmers Carry 2:03
    v median −0:01
  7. Block 07 9:02
    Running 7 6:19
    v median +1:06
    100m Sandbag Lunges 2:43
    v median −1:50
  8. Block 08 17:02
    Running 8 8:28
    v median +2:12
    Wall Balls 8:34
    v median +2:29

Roxzone, per block

Approach · Exit 11:43

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:55
0:05 0:50
B3 · 50m Sled Pull
1:01
0:13 0:48
B4 · 80m Burpee Broad Jump
1:33
0:08 1:25
B5 · 1000m Row
1:03
0:28 0:35
B6 · 200m Farmers Carry
1:10
0:59 0:11
B7 · 100m Sandbag Lunges
5:22
0:58 4:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:05 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815