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Köln / HYROX / Season 6 (2023/24)

Stefan Mulder

NED M 25-29 n = 815
Finish · net time
1:41:12
+18:04 v median 1:23:08
Men
690/815
25-29
132/154
Field beaten
15%

The race, in three figures

Field beaten
6%
Runs
25%
Stations
Biggest gain
1000m SkiErg
+0:16
v median
626/815
Rank
Biggest loss
Wall Balls
+1:00
v median
556/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:42
    v median −0:21
    1000m SkiErg 4:40
    v median +0:16
  2. Block 02 9:29
    Running 2 6:38
    v median +1:48
    50m Sled Push 2:51
    v median +0:30
  3. Block 03 12:14
    Running 3 7:16
    v median +2:12
    50m Sled Pull 4:58
    v median +0:51
  4. Block 04 13:44
    Running 4 7:20
    v median +2:11
    80m Burpee Broad Jump 6:24
    v median +0:59
  5. Block 05 12:51
    Running 5 7:33
    v median +2:18
    1000m Row 5:18
    v median +0:32
  6. Block 06 10:17
    Running 6 7:29
    v median +2:18
    200m Farmers Carry 2:48
    v median +0:44
  7. Block 07 12:29
    Running 7 7:33
    v median +2:20
    100m Sandbag Lunges 4:56
    v median +0:23
  8. Block 08 13:43
    Running 8 6:38
    v median +0:22
    Wall Balls 7:05
    v median +1:00

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
0:39
0:01 0:38
B2 · 50m Sled Push
0:31
0:06 0:25
B3 · 50m Sled Pull
0:44
0:13 0:31
B4 · 80m Burpee Broad Jump
1:16
0:08 1:08
B5 · 1000m Row
0:56
0:35 0:21
B6 · 200m Farmers Carry
1:22
1:09 0:13
B7 · 100m Sandbag Lunges
1:42
1:08 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 18:10 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815