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Köln / HYROX / Season 6 (2023/24)

Dirk Natzke

GER M 55-59 n = 815
Finish · net time
1:41:47
+18:39 v median 1:23:08
Men
695/815
55-59
19/24
Field beaten
15%

The race, in three figures

Field beaten
12%
Runs
21%
Stations
Biggest gain
80m Burpee Broad Jump
−0:14
v median
365/815
Rank
Biggest loss
100m Sandbag Lunges
+2:14
v median
750/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:57
    Running 1 5:54
    v median +0:51
    1000m SkiErg 5:03
    v median +0:39
  2. Block 02 8:20
    Running 2 5:29
    v median +0:39
    50m Sled Push 2:51
    v median +0:30
  3. Block 03 11:17
    Running 3 5:40
    v median +0:36
    50m Sled Pull 5:37
    v median +1:30
  4. Block 04 11:04
    Running 4 5:53
    v median +0:44
    80m Burpee Broad Jump 5:11
    v median −0:14
  5. Block 05 11:36
    Running 5 6:05
    v median +0:50
    1000m Row 5:31
    v median +0:45
  6. Block 06 8:13
    Running 6 6:04
    v median +0:53
    200m Farmers Carry 2:09
    v median +0:05
  7. Block 07 13:01
    Running 7 6:14
    v median +1:01
    100m Sandbag Lunges 6:47
    v median +2:14
  8. Block 08 17:17
    Running 8 10:12
    v median +3:56
    Wall Balls 7:05
    v median +1:00

Roxzone, per block

Approach · Exit 10:10

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
0:56
0:17 0:39
B3 · 50m Sled Pull
1:00
0:19 0:41
B4 · 80m Burpee Broad Jump
2:09
0:28 1:41
B5 · 1000m Row
1:11
0:41 0:30
B6 · 200m Farmers Carry
1:49
1:16 0:33
B7 · 100m Sandbag Lunges
2:05
1:17 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:45 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815