The race, in three figures
The race, in words
Dirk Natzke finished 695th of 815 men in the Open division at Köln 2024, in 1:41:47.
The sandbag lunges cost the most time: 2:14 slower than the median. The race faded late: the second half went 4:25 worse against the middle of the field than the first. 10:10 in the roxzone was slower than 86% of the field.
The fastest of 2 finishes in the Open division for Dirk Natzke.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:57Running 1 5:54v median +0:51
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Block 02 8:20Running 2 5:29v median +0:39
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Block 03 11:17Running 3 5:40v median +0:36
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Block 04 11:04Running 4 5:53v median +0:44
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Block 05 11:36Running 5 6:05v median +0:50
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Block 06 8:13Running 6 6:04v median +0:53
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Block 07 13:01Running 7 6:14v median +1:01
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Block 08 17:17Running 8 10:12v median +3:56
Roxzone, per block
Approach · Exit 10:10
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.