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Köln / HYROX / Season 6 (2023/24)

Roman Balikowski

SUI M 35-39 n = 815
Finish · net time
1:43:07
+19:59 v median 1:23:08
Men
706/815
35-39
130/139
Field beaten
13%

The race, in three figures

Field beaten
12%
Runs
14%
Stations
Biggest gain
1000m SkiErg
−0:10
v median
229/815
Rank
Biggest loss
80m Burpee Broad Jump
+3:42
v median
763/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:35
    v median +0:32
    1000m SkiErg 4:14
    v median −0:10
  2. Block 02 8:34
    Running 2 5:29
    v median +0:39
    50m Sled Push 3:05
    v median +0:44
  3. Block 03 10:52
    Running 3 6:06
    v median +1:02
    50m Sled Pull 4:46
    v median +0:39
  4. Block 04 15:35
    Running 4 6:28
    v median +1:19
    80m Burpee Broad Jump 9:07
    v median +3:42
  5. Block 05 12:10
    Running 5 7:07
    v median +1:52
    1000m Row 5:03
    v median +0:17
  6. Block 06 9:21
    Running 6 6:11
    v median +1:00
    200m Farmers Carry 3:10
    v median +1:06
  7. Block 07 12:54
    Running 7 6:21
    v median +1:08
    100m Sandbag Lunges 6:33
    v median +2:00
  8. Block 08 14:50
    Running 8 8:13
    v median +1:57
    Wall Balls 6:37
    v median +0:32

Roxzone, per block

Approach · Exit 9:10

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
1:05
0:20 0:45
B4 · 80m Burpee Broad Jump
1:56
0:10 1:46
B5 · 1000m Row
1:10
0:50 0:20
B6 · 200m Farmers Carry
1:49
1:17 0:32
B7 · 100m Sandbag Lunges
1:59
1:03 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:05 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815