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Köln / HYROX / Season 6 (2023/24)

Mark Van Nimwegen

NED M 40-44 n = 815
Finish · net time
1:43:25
+20:17 v median 1:23:08
Men
707/815
40-44
84/102
Field beaten
13%

The race, in three figures

Field beaten
8%
Runs
20%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
403/815
Rank
Biggest loss
100m Sandbag Lunges
+3:25
v median
791/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:49
    v median +0:46
    1000m SkiErg 4:24
    v median +0:00
  2. Block 02 8:07
    Running 2 5:46
    v median +0:56
    50m Sled Push 2:21
    v median +0:00
  3. Block 03 11:57
    Running 3 7:13
    v median +2:09
    50m Sled Pull 4:44
    v median +0:37
  4. Block 04 13:44
    Running 4 6:23
    v median +1:14
    80m Burpee Broad Jump 7:21
    v median +1:56
  5. Block 05 11:35
    Running 5 6:30
    v median +1:15
    1000m Row 5:05
    v median +0:19
  6. Block 06 8:47
    Running 6 6:41
    v median +1:30
    200m Farmers Carry 2:06
    v median +0:02
  7. Block 07 13:54
    Running 7 5:56
    v median +0:43
    100m Sandbag Lunges 7:58
    v median +3:25
  8. Block 08 16:10
    Running 8 9:29
    v median +3:13
    Wall Balls 6:41
    v median +0:36

Roxzone, per block

Approach · Exit 9:06

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:45
0:06 0:39
B3 · 50m Sled Pull
1:20
0:26 0:54
B4 · 80m Burpee Broad Jump
1:36
0:10 1:26
B5 · 1000m Row
1:06
0:30 0:36
B6 · 200m Farmers Carry
1:14
1:02 0:12
B7 · 100m Sandbag Lunges
2:18
1:26 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:23 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815