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Köln / HYROX / Season 6 (2023/24)

Marvin Van Der Hoek

NED M 30-34 n = 815
Finish · net time
1:44:14
+21:06 v median 1:23:08
Men
714/815
30-34
191/208
Field beaten
12%

The race, in three figures

Field beaten
38%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:21
v median
686/815
Rank
Biggest loss
Wall Balls
+6:55
v median
798/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 5:11
    v median +0:08
    1000m SkiErg 4:45
    v median +0:21
  2. Block 02 10:51
    Running 2 6:54
    v median +2:04
    50m Sled Push 3:57
    v median +1:36
  3. Block 03 10:39
    Running 3 5:17
    v median +0:13
    50m Sled Pull 5:22
    v median +1:15
  4. Block 04 11:01
    Running 4 5:09
    v median +0:00
    80m Burpee Broad Jump 5:52
    v median +0:27
  5. Block 05 10:29
    Running 5 5:13
    v median −0:02
    1000m Row 5:16
    v median +0:30
  6. Block 06 8:54
    Running 6 5:11
    v median +0:00
    200m Farmers Carry 3:43
    v median +1:39
  7. Block 07 12:49
    Running 7 5:23
    v median +0:10
    100m Sandbag Lunges 7:26
    v median +2:53
  8. Block 08 19:12
    Running 8 6:12
    v median −0:04
    Wall Balls 13:00
    v median +6:55

Roxzone, per block

Approach · Exit 10:30

B1 · 1000m SkiErg
1:18
0:42 0:36
B2 · 50m Sled Push
0:36
0:06 0:30
B3 · 50m Sled Pull
1:13
0:37 0:36
B4 · 80m Burpee Broad Jump
1:46
0:11 1:35
B5 · 1000m Row
0:48
0:24 0:24
B6 · 200m Farmers Carry
2:47
1:20 1:27
B7 · 100m Sandbag Lunges
2:01
1:14 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:12 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815