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Köln / HYROX / Season 6 (2023/24)

Andy Khaldi

GER M 45-49 n = 815
Finish · net time
1:44:19
+21:11 v median 1:23:08
Men
716/815
45-49
50/66
Field beaten
12%

The race, in three figures

Field beaten
5%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
+0:10
v median
542/815
Rank
Biggest loss
100m Sandbag Lunges
+2:34
v median
767/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:01
    v median −0:02
    1000m SkiErg 4:39
    v median +0:15
  2. Block 02 9:52
    Running 2 6:52
    v median +2:02
    50m Sled Push 3:00
    v median +0:39
  3. Block 03 12:07
    Running 3 7:20
    v median +2:16
    50m Sled Pull 4:47
    v median +0:40
  4. Block 04 14:05
    Running 4 7:33
    v median +2:24
    80m Burpee Broad Jump 6:32
    v median +1:07
  5. Block 05 13:20
    Running 5 7:40
    v median +2:25
    1000m Row 5:40
    v median +0:54
  6. Block 06 9:51
    Running 6 7:37
    v median +2:26
    200m Farmers Carry 2:14
    v median +0:10
  7. Block 07 14:55
    Running 7 7:48
    v median +2:35
    100m Sandbag Lunges 7:07
    v median +2:34
  8. Block 08 14:18
    Running 8 6:37
    v median +0:21
    Wall Balls 7:41
    v median +1:36

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:24
0:06 0:18
B3 · 50m Sled Pull
0:32
0:12 0:20
B4 · 80m Burpee Broad Jump
1:45
0:08 1:37
B5 · 1000m Row
0:38
0:26 0:12
B6 · 200m Farmers Carry
1:04
0:54 0:10
B7 · 100m Sandbag Lunges
1:13
0:52 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 21:17 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815