The race, in three figures
The race, in words
1:44:30 at Köln 2024 put Johan Lefort 717th of 815 men in the Open division.
On the sandbag lunges the field had the edge, by 2:13. The race faded late: the second half went 4:36 worse against the middle of the field than the first.
Johan Lefort's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:43Running 1 5:34v median +0:31
-
Block 02 8:10Running 2 5:46v median +0:56
-
Block 03 11:24Running 3 6:02v median +0:58
-
Block 04 13:25Running 4 6:19v median +1:10
-
Block 05 12:18Running 5 6:56v median +1:41
-
Block 06 9:51Running 6 6:34v median +1:23
-
Block 07 13:35Running 7 6:49v median +1:36
-
Block 08 16:04Running 8 7:59v median +1:43
Roxzone, per block
Approach · Exit 9:10
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.