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Köln 2024 / Individual Open · Men / Season 6 (2023/24)

David Koch

GER M 35-39 n = 815
Finish · net time
1:45:32
+22:24 v median 1:23:08
Men
727/815
35-39
133/139
Field beaten
11%

The race, in three figures

Field beaten
8%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
−0:17
v median
194/815
Rank
Biggest loss
100m Sandbag Lunges
+4:16
v median
798/815
Rank

The race, in words

1:45:32 at Köln 2024 put David Koch 727th of 815 men in the Open division.

The sandbag lunges cost the most time: 4:16 slower than the median. The race faded late: the second half went 5:24 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:05
    Running 1 8:27
    v median +3:24
    1000m SkiErg 4:38
    v median +0:14
  2. Block 02 8:55
    Running 2 5:37
    v median +0:47
    50m Sled Push 3:18
    v median +0:57
  3. Block 03 10:11
    Running 3 5:44
    v median +0:40
    50m Sled Pull 4:27
    v median +0:20
  4. Block 04 12:05
    Running 4 5:45
    v median +0:36
    80m Burpee Broad Jump 6:20
    v median +0:55
  5. Block 05 10:57
    Running 5 5:59
    v median +0:44
    1000m Row 4:58
    v median +0:12
  6. Block 06 7:36
    Running 6 5:49
    v median +0:38
    200m Farmers Carry 1:47
    v median −0:17
  7. Block 07 14:50
    Running 7 6:01
    v median +0:48
    100m Sandbag Lunges 8:49
    v median +4:16
  8. Block 08 19:38
    Running 8 10:38
    v median +4:22
    Wall Balls 9:00
    v median +2:55

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
0:51
0:10 0:41
B3 · 50m Sled Pull
0:51
0:18 0:33
B4 · 80m Burpee Broad Jump
1:17
0:08 1:09
B5 · 1000m Row
1:00
0:28 0:32
B6 · 200m Farmers Carry
1:30
1:14 0:16
B7 · 100m Sandbag Lunges
2:01
1:07 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:30 behind

Elsewhere

The board

Individual Open · Men at Köln 2024

See this race on page 15
Other races by David Koch
Source Unofficial
Event
Köln 2024
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815