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Köln / HYROX / Season 6 (2023/24)

Renzo Sorrentino

ITA M 45-49 n = 815
Finish · net time
1:45:43
+22:35 v median 1:23:08
Men
728/815
45-49
53/66
Field beaten
11%

The race, in three figures

Field beaten
5%
Runs
20%
Stations
Biggest gain
50m Sled Push
−0:04
v median
374/815
Rank
Biggest loss
80m Burpee Broad Jump
+3:07
v median
741/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:48
    v median +0:45
    1000m SkiErg 4:27
    v median +0:03
  2. Block 02 7:51
    Running 2 5:34
    v median +0:44
    50m Sled Push 2:17
    v median −0:04
  3. Block 03 11:25
    Running 3 6:56
    v median +1:52
    50m Sled Pull 4:29
    v median +0:22
  4. Block 04 15:17
    Running 4 6:45
    v median +1:36
    80m Burpee Broad Jump 8:32
    v median +3:07
  5. Block 05 12:12
    Running 5 7:10
    v median +1:55
    1000m Row 5:02
    v median +0:16
  6. Block 06 10:07
    Running 6 7:41
    v median +2:30
    200m Farmers Carry 2:26
    v median +0:22
  7. Block 07 13:29
    Running 7 7:30
    v median +2:17
    100m Sandbag Lunges 5:59
    v median +1:26
  8. Block 08 16:41
    Running 8 9:14
    v median +2:58
    Wall Balls 7:27
    v median +1:22

Roxzone, per block

Approach · Exit 8:34

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:48
0:10 0:38
B3 · 50m Sled Pull
0:55
0:16 0:39
B4 · 80m Burpee Broad Jump
1:28
0:09 1:19
B5 · 1000m Row
1:10
0:37 0:33
B6 · 200m Farmers Carry
1:28
1:17 0:11
B7 · 100m Sandbag Lunges
2:00
1:23 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:41 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815