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Köln / HYROX / Season 6 (2023/24)

Nils Barner

GER M 30-34 n = 815
Finish · net time
1:46:59
+23:51 v median 1:23:08
Men
738/815
30-34
195/208
Field beaten
9%

The race, in three figures

Field beaten
23%
Runs
35%
Stations
Biggest gain
1000m Row
−0:03
v median
360/815
Rank
Biggest loss
80m Burpee Broad Jump
+1:06
v median
587/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 5:49
    v median +0:46
    1000m SkiErg 4:39
    v median +0:15
  2. Block 02 7:59
    Running 2 5:18
    v median +0:28
    50m Sled Push 2:41
    v median +0:20
  3. Block 03 10:00
    Running 3 5:40
    v median +0:36
    50m Sled Pull 4:20
    v median +0:13
  4. Block 04 12:05
    Running 4 5:34
    v median +0:25
    80m Burpee Broad Jump 6:31
    v median +1:06
  5. Block 05 10:24
    Running 5 5:41
    v median +0:26
    1000m Row 4:43
    v median −0:03
  6. Block 06 8:13
    Running 6 6:08
    v median +0:57
    200m Farmers Carry 2:05
    v median +0:01
  7. Block 07 11:14
    Running 7 6:01
    v median +0:48
    100m Sandbag Lunges 5:13
    v median +0:40
  8. Block 08 14:21
    Running 8 7:28
    v median +1:12
    Wall Balls 6:53
    v median +0:48

Roxzone, per block

Approach · Exit 22:24

B1 · 1000m SkiErg
1:25
0:01 1:24
B2 · 50m Sled Push
1:19
0:15 1:04
B3 · 50m Sled Pull
1:44
0:23 1:21
B4 · 80m Burpee Broad Jump
5:09
0:17 4:52
B5 · 1000m Row
1:31
0:41 0:50
B6 · 200m Farmers Carry
1:35
1:12 0:23
B7 · 100m Sandbag Lunges
9:41
1:15 8:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:57 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815