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Köln / HYROX / Season 6 (2023/24)

Jörg Schäfer

GER M 45-49 n = 815
Finish · net time
1:48:20
+25:12 v median 1:23:08
Men
745/815
45-49
54/66
Field beaten
9%

The race, in three figures

Field beaten
6%
Runs
15%
Stations
Biggest gain
50m Sled Pull
−0:10
v median
349/815
Rank
Biggest loss
100m Sandbag Lunges
+3:56
v median
796/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 6:15
    v median +1:12
    1000m SkiErg 4:37
    v median +0:13
  2. Block 02 8:55
    Running 2 6:11
    v median +1:21
    50m Sled Push 2:44
    v median +0:23
  3. Block 03 10:44
    Running 3 6:47
    v median +1:43
    50m Sled Pull 3:57
    v median −0:10
  4. Block 04 13:14
    Running 4 6:32
    v median +1:23
    80m Burpee Broad Jump 6:42
    v median +1:17
  5. Block 05 11:44
    Running 5 6:52
    v median +1:37
    1000m Row 4:52
    v median +0:06
  6. Block 06 9:21
    Running 6 7:03
    v median +1:52
    200m Farmers Carry 2:18
    v median +0:14
  7. Block 07 15:27
    Running 7 6:58
    v median +1:45
    100m Sandbag Lunges 8:29
    v median +3:56
  8. Block 08 17:07
    Running 8 8:41
    v median +2:25
    Wall Balls 8:26
    v median +2:21

Roxzone, per block

Approach · Exit 11:03

B1 · 1000m SkiErg
1:18
0:14 1:04
B2 · 50m Sled Push
0:40
0:09 0:31
B3 · 50m Sled Pull
1:32
0:29 1:03
B4 · 80m Burpee Broad Jump
1:56
0:30 1:26
B5 · 1000m Row
1:30
0:43 0:47
B6 · 200m Farmers Carry
1:49
1:30 0:19
B7 · 100m Sandbag Lunges
2:16
1:30 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:18 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815