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Köln / HYROX / Season 6 (2023/24)

Ranier Mifsud Munro

MLT M 45-49 n = 815
Finish · net time
1:48:34
+25:26 v median 1:23:08
Men
747/815
45-49
55/66
Field beaten
8%

The race, in three figures

Field beaten
19%
Runs
8%
Stations
Biggest gain
100m Sandbag Lunges
−0:46
v median
182/815
Rank
Biggest loss
Wall Balls
+5:25
v median
772/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:03
    v median +0:00
    1000m SkiErg 5:21
    v median +0:57
  2. Block 02 7:55
    Running 2 5:18
    v median +0:28
    50m Sled Push 2:37
    v median +0:16
  3. Block 03 11:47
    Running 3 5:37
    v median +0:33
    50m Sled Pull 6:10
    v median +2:03
  4. Block 04 14:28
    Running 4 5:45
    v median +0:36
    80m Burpee Broad Jump 8:43
    v median +3:18
  5. Block 05 11:35
    Running 5 6:08
    v median +0:53
    1000m Row 5:27
    v median +0:41
  6. Block 06 8:27
    Running 6 6:18
    v median +1:07
    200m Farmers Carry 2:09
    v median +0:05
  7. Block 07 10:07
    Running 7 6:20
    v median +1:07
    100m Sandbag Lunges 3:47
    v median −0:46
  8. Block 08 20:02
    Running 8 8:32
    v median +2:16
    Wall Balls 11:30
    v median +5:25

Roxzone, per block

Approach · Exit 13:58

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
1:50
1:21 0:29
B4 · 80m Burpee Broad Jump
1:04
0:08 0:56
B5 · 1000m Row
0:48
0:32 0:16
B6 · 200m Farmers Carry
1:47
1:05 0:42
B7 · 100m Sandbag Lunges
7:11
0:59 6:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:32 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815