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Köln 2024 / Individual Open · Men / Season 6 (2023/24)

Erik De Waal

NED M 35-39 n = 815
Finish · net time
1:49:11
+26:03 v median 1:23:08
Men
750/815
35-39
136/139
Field beaten
8%

The race, in three figures

Field beaten
23%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:39
v median
704/815
Rank
Biggest loss
Wall Balls
+7:15
v median
800/815
Rank

The race, in words

1:49:11 at Köln 2024 put Erik De Waal 750th of 815 men in the Open division.

The wall balls cost the most time: 7:15 slower than the median. The race faded late: the second half went 1:11 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 5:42
    v median +0:39
    1000m SkiErg 5:12
    v median +0:48
  2. Block 02 9:52
    Running 2 6:35
    v median +1:45
    50m Sled Push 3:17
    v median +0:56
  3. Block 03 11:15
    Running 3 5:34
    v median +0:30
    50m Sled Pull 5:41
    v median +1:34
  4. Block 04 16:09
    Running 4 5:41
    v median +0:32
    80m Burpee Broad Jump 10:28
    v median +5:03
  5. Block 05 11:27
    Running 5 5:36
    v median +0:21
    1000m Row 5:51
    v median +1:05
  6. Block 06 8:29
    Running 6 5:46
    v median +0:35
    200m Farmers Carry 2:43
    v median +0:39
  7. Block 07 11:55
    Running 7 5:51
    v median +0:38
    100m Sandbag Lunges 6:04
    v median +1:31
  8. Block 08 20:16
    Running 8 6:56
    v median +0:40
    Wall Balls 13:20
    v median +7:15

Roxzone, per block

Approach · Exit 9:00

B1 · 1000m SkiErg
0:16
0:02 0:14
B2 · 50m Sled Push
0:56
0:06 0:50
B3 · 50m Sled Pull
0:56
0:17 0:39
B4 · 80m Burpee Broad Jump
1:40
0:17 1:23
B5 · 1000m Row
1:08
0:31 0:37
B6 · 200m Farmers Carry
1:48
1:32 0:16
B7 · 100m Sandbag Lunges
2:13
1:09 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:09 behind

Elsewhere

The board

Individual Open · Men at Köln 2024

See this race on page 15
Source Unofficial
Event
Köln 2024
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815