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Köln / HYROX / Season 6 (2023/24)

Nico Stahlhauer

GER M 16-24 n = 815
Finish · net time
1:51:53
+28:45 v median 1:23:08
Men
763/815
16-24
65/70
Field beaten
6%

The race, in three figures

Field beaten
11%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:24
v median
710/815
Rank
Biggest loss
Wall Balls
+7:19
v median
801/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 5:58
    v median +0:55
    1000m SkiErg 4:48
    v median +0:24
  2. Block 02 9:03
    Running 2 5:41
    v median +0:51
    50m Sled Push 3:22
    v median +1:01
  3. Block 03 12:53
    Running 3 6:11
    v median +1:07
    50m Sled Pull 6:42
    v median +2:35
  4. Block 04 12:31
    Running 4 6:27
    v median +1:18
    80m Burpee Broad Jump 6:04
    v median +0:39
  5. Block 05 12:42
    Running 5 6:36
    v median +1:21
    1000m Row 6:06
    v median +1:20
  6. Block 06 9:41
    Running 6 6:21
    v median +1:10
    200m Farmers Carry 3:20
    v median +1:16
  7. Block 07 13:50
    Running 7 6:19
    v median +1:06
    100m Sandbag Lunges 7:31
    v median +2:58
  8. Block 08 21:39
    Running 8 8:15
    v median +1:59
    Wall Balls 13:24
    v median +7:19

Roxzone, per block

Approach · Exit 8:55

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
0:40
0:07 0:33
B3 · 50m Sled Pull
0:51
0:18 0:33
B4 · 80m Burpee Broad Jump
1:38
0:10 1:28
B5 · 1000m Row
1:09
0:39 0:30
B6 · 200m Farmers Carry
1:21
1:01 0:20
B7 · 100m Sandbag Lunges
2:28
1:39 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:51 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815